It’s easy to lose weight by eating this food

Now the weather is getting warmer and warmer, and the clothes you wear are becoming thinner and thinner. The small meat you eat in winter can’t hide any longer. I’m embarrassed to wear good-looking clothes for those with thick waist and legs, so I need to arrange for weight loss again. Dieting is a very wrong way to lose weight, but it’s hard to stick to it. My colleague who is losing weight tells me that she will not be hungry if she doesn’t eat every night. The secret to lose weight easily is to eat chestnut and pumpkin. Chestnut pumpkin is also called Beibei pumpkin. Many people don’t like it very much, but I’m sure you like it very much. It’s the favorite of supermodels and female stars. It’s high in fiber and low in calories. It can be used as a staple food to lose weight.

Chestnut pumpkin has a strong sense of fullness, it is easy to eat, and will not be fat after eating. The reason why chestnut pumpkin is called chestnut pumpkin is that the cooked chestnut pumpkin is soft, waxy and sweet, with a strong chestnut flavor. The taste is similar to that of roasted sweet potato. The more you eat, the more you want to eat. Although it tastes sweet, it is not the sweet of starch, but the sweet of Guoyang, so the heat is really not high, and it will not be fat. Chestnut pumpkin is so excellent, but the price is not expensive, which is 4 It’s very affordable at 1 Jin Yuan. As for the way to eat chestnut and pumpkin, Xiao Bian recommends two kinds.

The most convenient and simple way to eat is to cook and eat nothing directly. It is simple to clean the appearance of chestnut pumpkin without peeling. The skin of chestnut pumpkin is as thin as cicada’s wings, and the taste is powdery and waxy, so it can be directly put into microwave oven or oven, without any seasoning, and mixed into high fire for 15-20 minutes. After the time is up, it can be eaten. It can also be steamed directly, but it will have water and taste slightly inferior to the baked one, but it is also very delicious.

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